Healthy Aging and East Asian Medicine: Qi is the Secret

Healthy Aging and East Asian Medicine: Qi is the Secret

Healthy Aging and East Asian Medicine What limits us from living indefinitely? Is there a way to preserve life sustaining Qi reserves?                                                                                       It is known in fundamental science, that the...
Is Your Blood Sugar Getting Out of Control?

Is Your Blood Sugar Getting Out of Control?

It is so common to hear about the growing population of diabetes and its dangers to long term health. The key to its prevention is recognizing it at its earliest stage. So how do you know if you already have early signs of diabetes or a blood sugar problem at all?And...
Protecting the Immune System with Vitamin D3

Protecting the Immune System with Vitamin D3

Do you Thrive during Flu Season without getting Sick? Although we are already beginning to see early signs of spring it is does not mean we are near the end of the flu or viral season. Science has confirmed that common cold viruses don’t survive as well in warmer...
Japanese Acupuncture: “How is it different?”

Japanese Acupuncture: “How is it different?”

Japanese style Acupuncture is more gentle than Traditional Chinese Medicine techniques. After practicing Traditional Chinese acupuncture for more than ten years, I began to study Japanese style acupuncture. Its techniques are gentler and uses gentle palpation to find...
Study Shows Acupuncture Relieves Low-back Pain

Study Shows Acupuncture Relieves Low-back Pain

Chronic low back pain is one of the most common reasons that people seek medical treatment. Acupuncture has been reported to be effective in providing symptomatic relief of chronic low back pain. However, it is not known whether the effects of acupuncture are due to...
Shakujyu Therapy Seminar

Shakujyu Therapy Seminar

The Annual Seminar of Shakujyu Therapy Introduction Reprinted and revised from NAJOM September 2008 By Cynthia Quattro P.A., DAOM, L.Ac. The summer of 2008, I attended the 5th annual Shakujyu Therapy seminar. It was held at the New England School of Acupuncture (NESA)...
Arthritis and acupuncture

Arthritis and acupuncture

Arthritis is not just a single disease; it is a complex disorder involving multiple organ systems. Two of the most common forms of arthritis are categorized as osteoarthritis and rheumatoid arthritis. While these two forms of arthritis have very different causes, risk...
Health, Hormones and Weight Loss

Health, Hormones and Weight Loss

Excess weight is associated with food intake; but it is also innately related to the hormones that affect the body’s metabolism. Achieving weight loss is one of today’s most common health concerns. In recent US studies 17 percent of children and 66 percent of adults...
HCG Diet: Lose up to 1 lb per day!

HCG Diet: Lose up to 1 lb per day!

What if there was a way to lose up to a pound a day and release stored fat reserves without rigorous exercise? The HCG diet is a medically supervised program which includes natural hormone drops that controls the appetite and releases stored fat. It relies on a low...